New Foods for Healing: Capture The Powerful Cures Of More Than 100 Common Foods, From Apricots And Bananas To Wine And Yogurt

This authoritative guide describes the miraculous 100 top foods for safeguarding your health, and also covers ethnic diets, healing herbs and includes more than 100 curative recipes.

Many of the foods eaten daily contain a variety of extraordinary healing compounds. This book reveals the healing and disease prevention properties of more than 100 ordinary foods, and provides more than 100 easy-to-prepare recipes for a variety of wonderful dishes. 125 illustrations.